Mediterranean White Bean Soup

Try this vegan Mediterranean White Bean Soup for lunch of dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein #Beans #whitebeans #crockpot #soup #recipes #simple

If you’re looking for more vegan soup recipes that are going to fill you up and give you energy, this white bean soup is definitely one to try! It’s a super easy recipe to make with no fancy ingredients or complicated steps. And you can use canned white beans to make it even faster and easier. It’s a hearty vegan soup with 15 grams of protein per serving, thanks to those powerhouse beans!

And best part of all is the helping hand you’ll get in the flavor department by using Imagine vegetable broth. Imagine products are made with real wholesome ingredients. They’re organic, with no artificial ingredients or preservatives. And instead of simply flavoring with MSG, the flavor comes from nutrient-packed farm-grown vegetables and fresh herbs – that’s what I’m talking about!

Mediterranean White Bean Soup , By Cook Health Coverage .

Try this vegan Mediterranean White Bean Soup for lunch of dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein #Beans #whitebeans #crockpot #soup #recipes #simple

Total time: 35 minutes
Servings: 6 Servings

Ingredients :

• 1 tablespoon olive oil
• 1 large onion chopped
• 2 garlic cloves minced
• 1 large carrot chopped
• 1 celery rib chopped
• 6 cups vegetable broth
• 1 teaspoon dried thyme
• ½ teaspoon oregano
• 1 teaspoon kosher salt
• ½ teaspoon black pepper
• 3 15-ounces canned white beans drained and rinsed
• 2 cups baby spinach
• Fresh parsley for serving
• Grated parmesan cheese for serving

Instructions :

• In a large pot or saucepan, heat olive over medium high heat. Add onions and garlic; cook until onions are translucent, and garlic is fragrant, about 2-3 minutes, while stirring regularly. Add in the carrots, celery, thyme, oregano, salt and pepper, and cook for an additional 2-3 minutes.
• Add vegetable broth and beans, bring to a boil, reduce heat and simmer for 15 minutes to combine all of the flavors together.
• Stir in the spinach and continue to simmer until the spinach wilts, about 2 minutes
• Remove from heat, sprinkle fresh parsley and grated parmesan cheese, if desired, and serve immediately.
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